I cannot believe what an incredible process this has been.  I feel like a whole new human being with so many of the techniques I have practiced this week.  Really, I’ve only scratched the surface when it comes to self love.

The reason I began this seven day challenge in the first place was because of something I was struggling with, my brain activity.

Dear Me: This may seem obvious, but you are not defined by the 1 star rating a small part of society led you to believe.  You are worth far more than that and you know it.

I have been able to accept a lot of the challenges life has given me.  But one of the toughest has been trying to adapt and improve my social skills.

These are just five things I am thankful for in no particular order.  I generally like to reflect on such things during Thanksgiving, but it’s important to do this every so often at all times of the year. The Ability to Learn Growing up, I struggled severely with social skills.  These problems worked their way […]