DON’T BE SO WEIRD | Now Available on Apple Podcasts and Spotify

My new podcast Don't Be So Weird is available as a free download on Spotify, and now as a free download on Apple Podcasts! Don't Be So Weird is a weekly half-hour podcast with new episodes each Tuesday. On this solo show, I attempt to make sense of out of the insanity of life with …

Self Love Series – Day 7: How Can You Create Space for Self Love?

I cannot believe what an incredible process this has been.  I feel like a whole new human being with so many of the techniques I have practiced this week.  Really, I've only scratched the surface when it comes to self love. I am going to continue finding ways to implement what I learned this week …