Two Classic Songs Revisited | Spotify Exclusives

As a test of sorts, I have revisited two classic tracks, and released them as Spotify exclusives. Both of these may be part of a much larger project to be released later this year, but that will depend on how well these singles do. Just Right was originally released in 2007 as a track from … Continue reading Two Classic Songs Revisited | Spotify Exclusives

Self Love Series – Day 7: How Can You Create Space for Self Love?

I cannot believe what an incredible process this has been.  I feel like a whole new human being with so many of the techniques I have practiced this week.  Really, I've only scratched the surface when it comes to self love. I am going to continue finding ways to implement what I learned this week … Continue reading Self Love Series – Day 7: How Can You Create Space for Self Love?

Self Love Series – Day 6: Talk Yourself Through a Struggle

The reason I began this seven day challenge in the first place was because of something I was struggling with, my brain activity. I'm not sure if it's the result of my depression, or the result of something more serious, but I feel like my brain is slowly dying.  For about three years now, it … Continue reading Self Love Series – Day 6: Talk Yourself Through a Struggle

Self Love Series – Day 5: Write a Love Letter to Yourself

Dear Me: This may seem obvious, but you are not defined by the 1 star rating a small part of society led you to believe.  You are worth far more than that and you know it. This is going to happen in three steps.  Professional, physical, and emotional. Professional - I want you to remember … Continue reading Self Love Series – Day 5: Write a Love Letter to Yourself